BATTLING WITH A CHALLENGE? SIX STEPS TO SOLVE IT!
Solve It means figuring out how to fix a problem or overcome a challenge. It is about discovering and tackling real problems, instead of avoiding them or denying that they exist. It can sometimes be the most difficult step, in holding yourself and others accountable, because we often believe that we have to come up […]
THE ENNEAGRAM AT WORK: HOW TO GET THE BEST FROM YOUR TEAM
The Enneagram offers organisations a key to unlocking individual, team and organisational health and optimising effectiveness. Teams and companies aren’t born great! They evolve to high-performance through a variety of stages by building trust, harnessing diversity, understanding communication styles and moving from unhealthy conflict to healthy conflict and collaboration. The vital ingredient to this success […]
THE ENNEAGRAM: A TOOL THAT REVEALS WHAT IS HOLDING YOU BACK
The Enneagram is a personalised offering to help you maximise your potential. Every one of us has unique characteristics and strengths, and when we invest in these, we are the best version of ourselves and contribute more meaningfully. Your Enneagram report reveals what motivates you, connects you to your strengths and helps you discover your […]
10 WAYS TO DO YOUR BEST
We continue our series with The Four Agreements, don Miguel Ruiz’s best-seller that describes agreements that can rapidly transform our lives to a new experience of true happiness, freedom and love. The first three agreements might seem difficult to do. They may even seem impossible for us to do, he says! But there is the fourth agreement. […]
HOW TO BREAK FREE FROM NEGATIVE PATTERNS
The Four Agreements, don Miguel Ruiz’s powerful code of conduct for life, describes how we can break free from negative patterns. The agreements explain how society raises people to conform to a strict set of rules and how, with a little effort and commitment, we can set our own guidelines for life. AGREEMENT #2: DON’T […]
HOW WORDS AFFECT YOUR LIFE
The words we use reveal a lot about what is going on in our heads, and also affect our ability to perform. Our words can actually make us strong or weak as they have an instant effect on our body and mind. There’s an experiment, which comes from the field of behavioural kinesiology that illustrates […]
YOU ALREADY HAVE EVERYTHING YOU NEED TO BE HAPPY – PERSPECTIVE
There’s a wonderful story about an old Cherokee Indian teaching his grandson about life and perspective. He explains that there are two wolves inside us which are always at battle. Here is how the story goes: “A fight is going on inside me,” he said to the boy. It is a terrible fight and it […]
THE OVER-THINKERS GUIDE TO TAKING ACTION – JUST DO IT!
Five ways to take action and just do it! A guide for overthinkers who need an empowering and guiding beacon for activity.
HOW TO TAKE OWNERSHIP OF YOUR LIFE (AND GET EVERYTHING YOU WANT)
You have the power to start improving things in your life by taking full ownership of the past and present behaviour that keeps you in your current circumstances. It takes bravery to accept responsibility for the position you find yourself in. The first step in taking accountability for this is having the courage to acknowledge […]
ARE YOU READY TO STOP FEELING LIKE A VICTIM?
A victim mentality is a mindset, and research shows that mindsets can be changed. Here’s how to shift from victimhood to empowerment.